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Hey! I’m Ashley Burkhardt, a Midwest girl who lived out her dream of becoming a D1 softball player and, later, a professional athlete. SO MANY parents ask me how my parents were able to raise THREE daughters to become D1 athletes, and I truly believe it wasn't a coincidence. I’m ready to share with you a little bit of how WE did it (from the car-ride home conversations to traveling 4 hours a week to lessons) and give you some tips and tricks to help your daughter reach her dreams. I’m eager to also share with you interviews with some of the BEST softball influencers, parents and coaches to see how THEY did it...because, just like you, I’m eager to learn how to become the best version of myself, and learning from other people’s journeys is how we can make that happen. Buckle up! This is going to be a FUN ride!
Episodes
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Just like your swing, your defense and your pitching, confidence is a SKILL! The more we work on it the better we’ll get at it and today I’m giving you three practices you can start doing TODAY to help build your confidence!
Learn more about the 14-day Goal-Smasher Confidence course - https://www.ashleybtraining.com/offers/GTbUzZdm/checkout
Follow Ashley on Instagram - https://www.instagram.com/ashleybtraining/
Similar Episodes of When the Cleats Come Off:
DO NOT do these 5 things with your athlete - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000576327234
Ashley Carter: Hot to be more confidently YOU - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000558824299
6 proven ways to elevate your game TODAY - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000568079797
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
If you’re looking to learn some softball hacks from those who have “been there” to make you and your daughter’s experience in the game better THIS IS YOUR EPISODE! From cleaning those dirty white uniforms, what to NEVER forget on a road trip and how to stay warm on those cold weekends!
Products mentioned in the episode:
Fels Naptha cleaning bar - https://www.amazon.com/dp/B00J4YW43E/?ref=idea_lv_dp_ov_d
Heated outdoor chairs - https://www.amazon.com/dp/B0B4K14C38/?ref=idea_dp_
Weather pod - https://www.amazon.com/dp/B06ZZY559V/
Rechargeable hand warmers - https://www.amazon.com/dp/B0B74VTS6D/?ref=idea_dp_&th=1
Chuck it hitting tool - https://www.amazon.com/dp/B00006IX59/?ref=idea_lv_dp_ov_d
“Tuff Toe” - https://m.media-amazon.com/images/I/41W-oR00OSL._SS380_.jpg
Dr. Scholls Odor Spray - https://www.amazon.com/dp/B0009EIMX4/?ref=idea_dp_
Check out the BRAND NEW WTCCO Gear! - https://ashley-b-training.myshopify.com/
Follow Ashley on Facebook - https://www.facebook.com/AshleyBurkhardtTraining/
Similar Episodes of When the Cleats Come Off:
5 Hitting Drills You Can Do Without Much Equipment - https://www.youtube.com/watch?v=ufV50vel1MI
5 things to work on this off-season - https://www.youtube.com/watch?v=FU5HL3e8ldk&list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr&index=17
Umpires are humans, too - https://www.youtube.com/watch?v=hfflUVoWuLE&list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr&index=63
Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
I’m so so excited to share with you one of the real-est humans in the game as she shares a lot about her journey from growing up in Texas to being a 2x All-American at A&M followed by pursuing a career in pro softball and living out her dream (and a lot of our dreams) at the Olympics for Team Mexico in 2021. She has so many great insights about the recruiting process, overcoming self-doubt, getting in the habit of asking questions and learning from your teammates and what it truly takes to become the best version of you on and off the field.
Follow Tori on Instagram - https://www.instagram.com/vidalestori/
Follow Ashley B Training on Instagram - https://www.instagram.com/ashleybtraining/
Check out our NEW WTCCO Apparel! - https://ashley-b-training.myshopify.com/
Help us grow the podcast and review it on Apple! - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274
Similar Episodes of When the Cleats Come Off:
Kendall Burton: The Toughest Out - https://www.youtube.com/watch?v=79LCJ8SSgpQ&t=9s
Cat Osterman: Greatness has no age limit - https://www.youtube.com/watch?v=VE5FeLDlhg0&t=2871s
Delaney Spaulding: The Road to the Olympics and Overcoming the Ultimate Injury - https://www.youtube.com/watch?v=5SlBDPPkl_E&t=3864s
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
The question we alllll have asked ourselves: “How do I make sure I don’t get injured?” Well, we can’t know when it will BUT we can learn and apply techniques in our routines to make these unhappy circumstances LESS likely to happen! This week, we get to learn from exercise physiologist, Jennifer Schwartz, how to take better care of our bodies in the form of active recovery, sleep, hydration, flexibility, injury prevention and injury management techniques and more! Hope you brought your notebook ‘cause you’ll certainly need it!
Follow Jennifer on Instagram - https://www.instagram.com/jennifer_simone_schwartz/
Check out the “Think Fit, Be Fit” podcast - https://www.thinkfitbefitpodcast.com/
Jennifer’s personal website - https://jennifersimoneschwartz.medium.com/
Links referred to in the episode:
Check out our NEW WTCCO Apparel! - https://ashley-b-training.myshopify.com/
Help us grow the podcast and review it on Apple! - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274
Similar Episodes of When the Cleats Come Off:
Delaney Spaulding: The road to the olympics and overcoming the ultimate injury - https://www.youtube.com/watch?v=5SlBDPPkl_E&list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr&index=48&t=3818s
Kaylea Snaer: Unleash your potential with yoga and breathwork - https://www.youtube.com/watch?v=SIk4Qsl_4yc&list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr&index=21&t=2s
China McCarney: Arm conditioning and mental training - https://www.youtube.com/watch?v=FxmvQqRwP-E&list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr&index=1&t=121s
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
My friend Liv was looking for some insight about her swing earlier this year, and I decided to record the conversation! We talk about her stance, posture, hand placement on the bat and a few more interesting topics regarding drills and how she can grow her game from home.
Find more drills on our YouTube Channel - https://www.youtube.com/c/AshleyBurkhardtTraining
Peek at some ABT Empowerment Gear and use code PODCAST10 for 10% off! - https://ashley-b-training.myshopify.com/
Watch the full conversation on YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr
Similar Episodes of When the Cleats Come Off:
5 hitting myths with Chris Vasami - https://youtu.be/-U-UzSLQp10
Amanda Lorenz: How to get the most out of yourself in the box - https://youtu.be/1gmWpcdWTxg
Championship mindset with Oklahoma Softball Hitting Coach, JT Gasso - https://youtu.be/VFFEy_aXiVs
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
Bold statement from today’s podcast guest, VP and CFO of Jaeger Sports, China McCarney: “If you’re healthier, you can train more.” MOST of us aren’t taking the proper care of our arms before we train and it’s leading to wayyy to many injuries these days. Here, we talk about how to take the proper care of our arms consistently, and we even end with some mental training to help you have more of a clear mind when you play!
Follow China on Instagram - https://www.instagram.com/chinamccarney/
Jaeger Sports Website - https://www.jaegersports.com/
Find the Mental Health Manual & Journal - https://mentalhealthmanual.org/
Learn more about Athletes Against Anxiety and Depression Foundation - https://www.aaadf.org/
Check out the brand new When The Cleats Come Off Gear Collection! - https://ashley-b-training.myshopify.com/collections/winter-collection
Watch the full interview on YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr
Similar Episodes of When the Cleats Come Off:
Monica Abbott: Consistency over intensity - https://youtu.be/ZVGzzXR6L2c
Creating a “Mental Edge” with Fearless Fastpitch Founder, Amanda Schaefer - https://youtu.be/vRL5wcVl8tQ
How to be your biggest critic AND your biggest fan with Phillies Mental Skills Coach Hannah Huesman - https://youtu.be/1-eJaOdPvGc
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
How do you learn how to become a better baserunner? TWO WAYS: 1) You watch the greats on the bases like a hawk when they play and 2) You listen and learn HOW THE BEST THINK (fearlessly!) and this week’s episode is just that! Florida Gator, Skylar Wallace, is a force to be reckoned with on the bases and other teams HATE when she gets on. You’ll learn why in this episode and what you can do today to start leveling up your baserunning game.
Watch the interview on YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr
Follow Skylar on Instagram - https://www.instagram.com/skylar.wallace/
Watch how Skylar broke the UF single-season stolen base record - https://www.instagram.com/tv/CcmIMtVrwKD/?utm_source=ig_web_copy_link
Check out the brand new When The Cleats Come Off Gear Collection! - https://ashley-b-training.myshopify.com/collections/winter-collection
Similar Episodes of When the Cleats Come Off:
Chelsea Suitos: The importance of authentically branding yourself on social media - https://youtu.be/ralnIY3YfbA
Natasha Watley: Basreunning tips and why Japan is SO DOMINANT in softball - https://youtu.be/Yn8vnyKmWfE
Amanda Lorenz - How to get the most out of yourself in the box - https://youtu.be/1gmWpcdWTxg
Wednesday Sep 07, 2022
Wednesday Sep 07, 2022
A few weeks ago our first family dog passed and I thought in honor of her, I’d talk about a few things dogs can teach us about how to live life to the fullest, always look out for your people, don’t be afraid to get dirty every once in a while and more. Perspective is everything, and this might be the perfect episode to remind ourselves to not take ourselves too seriously and enjoy every moment we get to play.
Check out the BRAND NEW WTCCO Gear! - https://ashley-b-training.myshopify.com/
Follow Ashley on Facebook - https://www.facebook.com/AshleyBurkhardtTraining/
Follow Ashley on Instagram - https://www.instagram.com/ashleybtraining/
Ashley B Training Website - https://www.ashleybtraining.com/
Similar Episodes of When the Cleats Come Off:
Sue Enquist: Softball is More Than Just a Game, Parts 1&2 - https://ashleybtraining.podbean.com/?s=sue+enquist
Kristina Burkhardt: Her last dance in college softball - https://www.youtube.com/watch?v=DykUXr0H7E4&t=1699s
Scott Burkhardt: What it’s like being a “softball dad”, Parts 1&2 - https://ashleybtraining.podbean.com/?s=scott+burkhardt
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
Last week we learned from Michigan Softball legend Carol Hutchins how she has been able to sustain so much success with her program over the 38 years of her tenure as head coach and this week we get to honor that legacy by talking about one of her favorite topics of all-time “Title IX” and how our game would be essentially nowhere without this incredible law opening up equality to male and female athletes. You’re going to want to tune in to this history lesson.
Watch the full interview on YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr
Watch the Carol Hutchins Title IX Series - https://www.youtube.com/watch?v=Xnzn6beYxBw
Follow Coach Hutch on Twitter - https://twitter.com/UMCoachHutch
Check out our NEW WTCCO Apparel! - https://ashley-b-training.myshopify.com/
Follow ABT on Instagram - https://www.instagram.com/ashleybtraining/
Similar Episodes of When the Cleats Come Off:
Carol Hutchins: Building a winning legacy, Part 1 of 2 - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000577170651
Sue Enquist: Softball is more than just a game, part 1 of 2 - https://ashleybtraining.podbean.com/e/part-1-softball-is-more-than-just-a-game-with-hof-coach-sue-enquist/
Jordan Taylor: Pitch calling and approach - https://www.youtube.com/watch?v=uLlMOHQNAUk
Haylie Wagner: Pitching tips and living the professional dream - https://www.youtube.com/watch?v=cjs9jtfzP6I
Wednesday Aug 24, 2022
Wednesday Aug 24, 2022
Winning is in Carol Hutchins’ blood, and today, we get to learn from the current winningest coach in all of NCAA D1 Softball history a bit of the system that has led to Michigan Softball’s consistent national success. We also dive in on Coach Hutch’s take on how the game has evolved over her tenure and how we as parents and coaches can continue to grow the game and prepare our athletes for ultimate success after softball.
Follow Coach Hutch on Twitter - https://twitter.com/UMCoachHutch
Watch the “HUTCH” documentary - https://www.youtube.com/watch?v=bvmXnY4fI2s
Check out our NEW WTCCO Apparel! - https://ashley-b-training.myshopify.com/
Follow ABT on Instagram - https://www.instagram.com/ashleybtraining/
Help us grow the podcast and review it on Apple! - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274
Similar Episodes of When the Cleats Come Off:
Sue Enquist: Softball is more than just a game, part 1 of 2- https://ashleybtraining.podbean.com/e/part-1-softball-is-more-than-just-a-game-with-hof-coach-sue-enquist/
Jordan Taylor: Pitch calling and approach - https://www.youtube.com/watch?v=uLlMOHQNAUk
Haylie Wagner: Pitching tips and living the professional dream - https://www.youtube.com/watch?v=cjs9jtfzP6I